The challenge is pretty straight forward.
Play the song “Flower” by Moby
When the song says “bring sally up” – push up.
When the song says bring sally down – come down.
Do it continually through the end of the song.
Ensure that when you go down no part of your body rests on the ground (hold the Low push-up position)
Times to beat are:
Sahil – 1min 53sec
Jake – 2min 22sec