The challenge is pretty straight forward.

Play the song “Flower” by Moby

When the song says “bring sally up” – push up.

When the song says bring sally down – come down.

 

Do it continually through the end of the song.

Ensure that when you go down no part of your body rests on the ground (hold the Low push-up position)

Times to beat are:

Sahil – 1min 53sec

Jake – 2min 22sec

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published.