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Boxing Bag-Work Home Work Out – 20 Min

20-minute SWEAT Session - Boxing Bag-work Gloves & Punching Bag Needed, the session is catered to ALL levels Learning the six fundamental punches and putting them together into bag-work combos that will get you sweating! Let's…

Beginner Boxing Fundamentals Home Work Out – 10 Min

10-minute SWEAT Session - Beginner Boxing Fundamentals By Kevin NO Equipment Needed and catered to ALL levels An introduction to boxing, including how to do hand-wraps, boxing stance and the six basic punches, Let's go! SUBSCRIBE to…