Boxing Bag-Work Home Work Out – 20 Min
20-minute SWEAT Session - Boxing Bag-work
Gloves & Punching Bag Needed, the session is catered to ALL levels
Learning the six fundamental punches and putting them together into bag-work combos that will get you sweating!
Let's…
Beginner Box-Con Home Work Out – 20 Min
20-minute SWEAT Session - Beginner Box-Con
NO Equipment Needed and catered to ALL levels
A basic shadowboxing session for beginners to get you sweating it out and learning the fundamental punches and movement in boxing Let's go!
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Beginner Boxing Fundamentals Home Work Out – 10 Min
10-minute SWEAT Session - Beginner Boxing Fundamentals By Kevin NO Equipment Needed and catered to ALL levels An introduction to boxing, including how to do hand-wraps, boxing stance and the six basic punches,
Let's go!
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