Home Work Out – 15 Min – Legs, Bums & Tums
15 -minute TONE Session - Legs, Bums & Tums By Kate
Equipment: Rubber / Cloth resistance band and catered to ALL levels
1. Squat & Step
2. Plank Kickbacks
3. Single-Leg Hip Thrusts
4. Alt Plank Jerks
5. Glute Bridges
6.…