Core Home Work Out – 15 Min – Session 1
15-minute Core Session – Beginner By Kamaa NO need for any equipment and catered to ALL levels 1. Sit-Ups 2. Front Plank 3. Bicycle Toe Taps 4. Side Plank 5. Leg Raises 30 seconds ON 15 seconds OFF 3 x Sets Push for the max number of reps for each exercise. Let’s go! SUBSCRIBE to […]